Order articles by:
Submission date | Article title
Go to page: [ 1 ]
Endure! The Next Revolution In Running
"America's got a BIG Running Problem, and I'm here to fix it."
What's the big problem among American runners?
We have youth & high school running programs following the same training styles & formats that adult marathoners use, and until now, no one has said anything about this crazy method of training.
Thanks to these dated methods, we have this 'image' of a runner: the lone person, out in the boonies, running for miles on end, as if they had nothing better to do.
Today's kids see this image, and don't even want to give the sport a shot! "I don't wanna run forever!" they cry out, giving it as an excuse for NOT trying the awesome sport of running.
Another reason today's kids don't run any more is because of the perception that it takes so much extra time to get in 'all those endless miles'.
(In fact, many adults have this same image, and avoid the sport & even just the simple activity of it for health. Could that be you, too?)
Today's kids simply don't have the time, or the endurance, that we used to have years ago.
Time is eaten up with various sports commitments, video games, commuting time, & other activities.
Our fast-paced lifestyle isn't adaptable any more to this 'long & slow' way of traditional training.
There's simply no more time to run for 7-9 miles, when you race for 3.1 or less!
We've simply run out of time.
However, we have a better way to make use of the limited time we have left.
The best part? One innovative & inspiring coach has found a way to help use that limited time, & help you boost your race performance fitness by 20%...
Female Body Building 5 Food Rules to Break (11 Oct 2007)
Don't let your diet — or stomach — be held captive by these nutrition myths.
Strength Training For Female Body Builders (03 Aug 2007)
Finally... A New Resource Focused 100% on Improving the Strength, Speed, Endurance, and Agility FOR ALL FEMALE ATHLETES!
If you coach or train female athletes and female body builders, then this could be the most important site you ever visit.
Pilates Power System For Female Body Builders (03 Aug 2007)
Why are so many people switching to the Pilates Power System? Well...
Fitness Ebook for Strength and Health
Innovative Weight Training EBook(R)s, Covering Rapid Fat Loss, Muscle Building, Unique New Exercises And Powerful Training Programs. Provides ideal cross training for basketball and other sports.
The Personal Training System (03 Aug 2007)
When it comes to diet and exercise, chances are you've heard it all. That being said, we'll save it…the hype that is.
Bodylastics Makes Female Body Building Inexpensive (03 Aug 2007)
Body building doesn't have to be expensive, or time consuming. True most serious female body builders like to go to a gym for coaching and the atmosphere. Bodylastics provides an inexpensive yet effective method to keep your muscles toned and sculpted.
Go to page: [ 1 ]
|
